#Fiction Monday (147) - The importance of thoughtsImportanta gandurilor

This game is hosted by Vinitha Dileep, on her blog  'Reflections' and
I discovered it on Esha's  blog. This time  the  word prompt is 'THOUGHTS'.

"Suntem modelati de gandurile noastre.
Noi devenim ceea gandim".

It is difficult for me to specify when the first visible breach occurred in my way of
approaching my relationship with myself. It was something that began to trickle
quietly, somehow tiptoely, agreeing with certain principles or, on the contrary, causing
others to falter, those which proved to be useless over time. As the tuning refined and
became more precise, I always found new paths. Some of them I was looking for, others
I didn't even know existed, but they also appeared, probably by resonance with the
first ones. The uselessness of an overwhelming percentage of the thoughts I had, the
energetic effect of words in a positive but also negative sense, the importance of moments
of quieting the mind and the beneficial consequences on the body, were essential ideas,
which later branched out. On the one hand, I realize my own ignorance. On the other
hand, I felt the surprise of understanding some methods that apparently are simple,
but they assume consistency in changing my  lifestyle. And especially to understand
how we influence each other, through everything we think and do. A process visible
only through consequences, just like electricity or gravity. Getting used to think and
not just to react and noticing the difference between the two ideas should become
a process as natural as breathing...

"Gandurile au putere, gandurile sunt energie. Si iti
poti crea sau distruge lumea ta prin propria gandire".

Mi-e greu sa precizez cand s-a produs prima bresa vizibila in modul meu de
a aborda relatia mea cu mine. A fost ceva ce a inceput  sa se prelinga linistit,
cumva tiptil, acordandu-se cu anumite principii sau dimpotriva, facand sa se
clatine altele, ce s-au dovedit in timp, nefolositoare.

Pe masura ce acordajul se rafina si devenea mai precis, gaseam mereu noi
carari. Pe unele le cautam, despre altele nici nu stiam ca exista, insa apareau
si ele, probabil prin rezonanta cu primele.
Inutilitatea unui procent coplesitor din gandurile pe care le aveam, efectul
energetic al cuvintelor in sens pozitiv dar si negativ, importanta momentelor
de linistire a mintii si consecintele benefice asupra trupului, au fost idei esentiale,
ce ulterior s-au tot ramificat. Pe de o parte realizam  propria necunostere.
Pe de alta parte, am simtit surpriza intelegerii unor metode ce aparent sunt
simple, insa presupun consecventa in a-mi modifica stilul de viata. Si mai
ales de a intelege cum ne influentam unii pe altii, prin tot ceea ce gandim si
facem. Un proces vizibil doar prin consecinte, la fel ca eletricitatea sau
gravitatia. A ne obisnui sa gandim si nu doar sa reactionam si a observa
diferenta dintre cele doua idei, ar trebui sa devina un proces la fel de
natural ca respiratia...

 

Oprirea gandurilor negative:

1. Modifica undele cerebrale, respirand 10 minute in secventa 6-3-9
2. Cand apare un gand negativ, spune 'Nu e adevarat'
3. Vizualizeaza imaginea gandului micsorandu-se, pana dispare
4. Vizualizeaza situatii pozitive, creierul nu stie ce este real si ce e imaginar
5. Schimba tiparul gandirii negative, adaugand o noua rutina modului
    tau de a gandi: reflectii zilnice, afirmatii, meditatii.

 

#Fiction Monday (146) - It's all about faith


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